Mindful journaling for an
Hand-Painted Yoga Mission
Hand-Painted Yoga is redefining spiritual art work by painting modern watercolors with spiritual roots to adorn your modern homes.
Yoga is a practice that can bring you back to your true nature and shine a light on the wisdom within your soul. It trains your mind, body and soul about struggle, accomplishment, letting go, and finding your true path. Hand-Painted Yoga art is inspired by the practice of yoga. The watercolors paired with inspirational phrases serve to adorn your space and center you throughout your day.
Mantras are used by yogis and meditators alike to center the mind and aid in concentration. When repeated these mantras can transform your entire day and your entire life. Each mantra that is paired with abstract watercolors in Hand-Painted Yoga artwork resonates with each person in a unique way. Cherish your experience using mantras and surround yourself with them to live a more grounded, centered life.
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THOUGHTS ON AND OFF THE MAT
Don’t let ‘enlightenment’ interfere with interpersonal relationships—4 fundamentals to the act of helping
Don’t let ‘enlightenment’ interfere with interpersonal relationships When you dive into the spiritual, yoga, self-help, astrology realms and discover how much it helps you, and all you want to do is share it with the world. However, this zest for self-improvement and exploring various avenues to problem-solving is not always welcome in your interpersonal relationships. … Read More
3 Tricks to Maintaining a Daily Yoga Practice when You are Flying Solo A yoga teacher once told me that practicing for short amounts of time every day has a bigger impact on your health and well-being than practicing for a long period of time just a couple of days a week. One of the … Read More
11 things to remember when going to your first yoga class This fall marks my 10th year doing yoga. It is with sweetness I look back on the last 10 years and see how much I’ve grown as a human and a yogi since those first days walking into a local gym’s yoga class with … Read More