Yoga is a practice that can bring you back to your true nature and shine a light on the wisdom within your soul. It trains your mind, body and soul about struggle, accomplishment, letting go, and finding your true path. Hand-Painted Yoga art is inspired by the practice of yoga. The watercolors paired with inspirational phrases serve to adorn your space and center you throughout your day.
Mantras are used by yogis and meditators alike to center the mind and aid in concentration. When repeated these mantras can transform your entire day and your entire life. Each mantra that is paired with abstract watercolors in Hand-Painted Yoga artwork resonates with each person in a unique way. Cherish your experience using mantras and surround yourself with them to live a more grounded, centered life.
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THOUGHTS ON AND OFF THE MAT
How to Balance Courage and Comfort The yoga mat is the ultimate playground to experiment with the balance between strength and flexibility. In order to get to a class you waver with this balance. It takes willpower to just show up. Then you are there and you look around the classroom, and you need to practice … Read More
As I walk out of yoga today, I take a moment to consider my breathing. Despite nearly 8 years of a dedicated yoga practice, shallow breathing continues to be my go-to rather than yoga breathing or belly breathing. I believe my shallow breathing habit probably stems from poor posture growing up hunching, which may be a physical … Read More
As my attention goes from purchasing a dress for an upcoming event to addressing the envelopes for a wedding client of mine to making plans to see a comedy show with friends this coming weekend, I can’t help but get a glimpse of a pattern in my day-to-day life. This pattern appears in the form … Read More