Honor is not a word I usually hear throughout the yoga world and in spiritual conversations. It is a word often heard in relationship to the armed services or someone who has won an award. I’m hoping this blog post will shed a light on how honor can shift your perspective and open your heart, … Read More
Month: July 2018
Guts over fear: Effects of trauma on the body
Trauma in Motion Life is a series of challenges. Life changes you. I suppose that is the point. You come into this world with a certain disposition and your environment caters to your every need and helps mold who you are going to be from a foundational end. But then as you enter the world … Read More